Yoga classes in Brighton and Hove
Looking to build strength, improve flexibility, or simply unwind? Our yoga classes in Brighton and Hove cater to all levels. With flexible class passes and pay-as-you-go options there’s a package for everyone.
What makes our yoga studio unique?
What makes our Brighton & Hove yoga studio special is how instantly at home you’ll feel. From the moment you step inside, there’s a calm, welcoming energy with soft light, peaceful surroundings, and a team who genuinely care about your experience. Our classes are kept small so you’ll always get personal guidance and space to move at your own pace. Whether you’re brand new to yoga or refining your flow, we’re here to help you feel good in your body, quiet your mind, and reconnect with yourself. It’s yoga without pressure, just a chance to breathe, reset, and relax.
What yoga classes are available?
Our classes are suitable for all levels, with sessions tailored to meet different goals—from gentle yoga to dynamic flows. Here's what we offer:
Hatha Flow Yoga - a gentle, balanced style of yoga that connects mindful movement with steady breath, helping you feel stronger, more flexible, and calmer. Suitable for all levels, from beginners to experienced practitioners, classes are welcoming, relaxed, and completely pressure-free.
Vinyasa Flow - is an energising, flowing practice that awakens the body and calms the mind, while welcoming yogis of all levels. Guided by your breath, each class moves with purpose to build strength, stamina, and focus, challenging you just enough to grow, in a supportive and encouraging space.
It’s a practice that leaves you feeling grounded, energised, and refreshed.
Yin Yoga -Yin Yoga is a slow, meditative style of yoga that focuses on holding poses for several minutes to gently stretch the deep connective tissues and joints. It encourages stillness, mindfulness, and deep relaxation, helping to release tension, improve flexibility, and restore balance to both body and mind.
Yoga for Stress - Slow down and let go in our stress-relief yoga classes. Gentle movement, calming breathwork, and mindful relaxation help release tension, soothe the mind, and restore balance, leaving you feeling calm, refreshed, and centred.
Restorative Women’s Flow Yoga - Gentle, flowing movements and restorative poses create a calm, nurturing space just for women. Perfect for releasing tension, rebalancing energy, and leaving you feeling grounded, refreshed, and restored.
Yin & Sound Bath - Slow, meditative Yin Yoga poses combined with the soothing vibrations of a sound bath help release tension, restore energy, and calm the mind. Perfect for all levels, this deeply relaxing practice leaves you feeling grounded, refreshed, and completely restored.
Not sure what you like? Why not book in a few different classes? Our flexible packages enable you to come to any class on our schedule without committing to the same time each week.
What are the yoga class prices?
To fully benefit from yoga, regular attendance is important. We offer class passes to make it easier and more affordable for you to attend more classes.
5 classes for £60 (saving £5 one package per person).
10 classes for £110 (saving £30 over a 3-month expiry period, one package per person)
20 classes for £190, (with a 4-month expiry and saving £75. one package per person)
If you prefer to pay as you go, we offer drop-in yoga classes at £14 a class.
Monthly Unlimited - £100 (choose from over 60 classes per week)
Monthly unlimited Yoga, Pilates and Barre package there's no sign-up fee or contract - just pay as you go at a flat rate of £100 per month, valid from your first class taken. - One package per person
(If you cancel a class within 12 hours or miss a class without letting us know, we will deduct a day off your membership, instead of a charge, this is to prevent no shows in busy classes)
How to book a yoga class in Brighton and Hove
Booking is quick and easy:
📞 Call: 01273 710855
💻 Online: Use the Mindbody platform
Log in or create your account
Click “MY INFO”
Select your class pass or drop-in session
Confirm your booking—it’s free and takes just a few minutes
Gift Voucher
Gifting yoga classes for your partner, family or friends? Treat your loved ones, buy a gift voucher online by using the same log in process as above and click on gift vouchers. Collect at reception.
FAQ
What do I need to bring?
We provide all equipment, you are welcome to bring your own mat our towel we always recommend bringing a bottle of water.
What do I wear?
Wear whatever you feel most comfortable to exercise in. You don’t need trainers.
What time do I arrive?
You are welcome to arrive early but please don’t arrive late. For active classes we can allow 5 minutes grace for late comers, for restorative classes we can’t allow you in if you’re late as it’s too disruptive to our other members.
What level are your yoga classes?
All levels are welcome. Whether you're a beginner or advanced, we’ve got a class that fits your needs.
Do you offer online yoga classes?
Yes! We offer some live stream classes at £10 or £70 for a bundle of 10.
What’s included in the unlimited monthly package?
Access to 60+ studio and live-stream classes weekly, for just £100/month.
How do I book?
Via Mindbody: create or log in to your account, click “MY INFO,” and choose your class or package.
Choose a yoga class
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Private yoga classes
Our private one to one yoga classes will focus on your individual needs to help you get the very most out of your yoga practice.
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Hatha yoga
Practised at a slower pace, a Hatha yoga class focuses on the breath, controlled movements, and stretching. Variations are offered to suit your needs.
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Vinyasa flow
Focusing on connecting the breath to your movements, a vinyasa flow class is practised at a faster pace with variations offered to suit your needs.
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Yoga For Stress
This class starts with a hatha flow that brings you into your body and out of your head, encouraging body awareness. We will then spend the rest of the class practising deep relaxation in the form of nidra.
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Yin yoga
Yin Yoga is a gentle yet powerful practice that targets the deep connective tissues of the body, promoting relaxation and overall well-being.
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