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Craniosacral therapy
Craniosacral therapy is a gentle, hands-on treatment that supports the body’s natural ability to self-heal by releasing tension in the central nervous system. Ideal for stress relief, pain reduction, and emotional balance. Call 01273 710855 or book online today.
What Is Craniosacral Therapy?
Craniosacral therapy (CST) is a non-invasive, deeply relaxing treatment that works with the body’s natural rhythms and healing processes. It focuses on the craniosacral system — the membranes and fluid surrounding the brain and spinal cord.
At Revitalise in Brighton and Hove, our experienced therapists use subtle touch to help:
Release restrictions in the nervous system
Alleviate tension held deep in the body
Restore internal balance
Promote natural healing
What Are the Benefits of Craniosacral Therapy?
Why choose CST as part of your self-care or healing routine?
Craniosacral therapy provides a wide range of mind-body benefits:
Key benefits include:
Eases chronic headaches, migraines, and jaw (TMJ) tension
Helps relieve back, neck, and joint pain
Supports nervous system regulation
Reduces stress and emotional strain
Promotes deep relaxation and better sleep
Enhances overall wellbeing
By improving the rhythmic flow of cerebrospinal fluid, CST supports the body’s ability to heal naturally, without force or pressure.
How much is Craniosacral?
£65 for 1 hour.
We also offer a combo of Craniosacral and Massage - £65 - 1 hour, £85 - 90 minutes.
Book Craniosacral Therapy in Brighton & Hove
Whether you’re looking for physical pain relief, mental clarity, or emotional release — craniosacral therapy may be the holistic support you need.
✅ Call us on 01273 710855 or email brighton@revitalise-u.com
💻 Or use the online booking form below — free, fast, and easy
Who Can Benefit from Craniosacral Therapy?
Craniosacral therapy is suitable for many people seeking gentle support for physical or emotional wellbeing.
People often choose this treatment if they are experiencing:
• Chronic headaches or migraines
• Neck, back, or jaw tension
• Stress or emotional fatigue
• Sleep disturbances
• Nervous system imbalance
• Long-term tension caused by posture or daily stress
Because craniosacral therapy uses very light touch, it is suitable for people who prefer a subtle and deeply relaxing treatment.
What Happens During a Craniosacral Therapy Session?
Your craniosacral therapy session at Revitalise Brighton & Hove begins with a short consultation so your therapist can understand your needs and any areas of discomfort.
During the treatment:
• You remain fully clothed and lie comfortably on the treatment table
• The therapist uses gentle hand placements around the head, spine, and sacrum
• Subtle movements help release tension in the nervous system
• The body gradually enters a deep state of relaxation
Many clients describe feeling calm, lighter, and more balanced after their session.
Why Choose Revitalise for Craniosacral Therapy in Brighton?
At Revitalise, our therapists focus on providing personalised treatments that support both physical and emotional wellbeing.
Our studio offers:
• Experienced therapists trained in craniosacral therapy and holistic treatments
• Calm and supportive treatment environments
• Personalised sessions tailored to your needs
• Easy online booking through Mindbody
• Gift vouchers available for wellness treatments
Our aim is to help you restore balance, reduce stress, and support your body’s natural healing process.
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CST is helpful for migraines, chronic pain, stress, TMJ, sleep issues, and trauma recovery. It gently supports your body’s natural healing process.
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No. It’s extremely gentle and relaxing. Most people feel calm, grounded, or even fall asleep during the session.
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By releasing tension in the membranes and cerebrospinal fluid, CST helps restore balance to your nervous system and body.
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No. You remain fully clothed and lie comfortably throughout the session.
Frequently Asked Questions
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