Pregnancy Massage in Brighton and Hove

Tailored to support you through your pregnancy journey and beyond, you can relax knowing that you’re in the safe hands of our highly skilled massage therapists. By combining various massage techniques with a deep understanding of the pregnant body, our team of highly skilled massage therapists will create a soothing and safe environment for moms-to-be in Brighton and Hove.

What pregnancy massages are available to me?

Clients must be over 12 weeks pregnant for a pregnancy massage. Tailored to your needs our massages therapists will modify positions to support your changing body. We also offer a pregnancy pamper package which includes a luxurious combination of pregnancy massage and reflexology. 90 Minutes only £80! Book Here

What are the benefits of a pregnancy and prenatal massage?

While relaxation is undoubtedly an important aspect of pregnancy massage, the benefits extend far beyond simply relieving stress. As pregnancy progresses, the added weight of the baby and hormonal changes can cause muscle tension and discomfort. Pregnancy massage helps relieve these pains by targeting specific areas of tension and promoting better blood circulation, thereby offering relief to muscles throughout the body.

Pregnant people often experience fluid retention, leading to swollen feet and ankles. A pregnancy massage can be immensely helpful in reducing oedema by stimulating the lymphatic system, encouraging the elimination of excess fluids, and promoting better circulation. By promoting relaxation and relieving physical discomforts, prenatal massage can significantly improve sleep quality and overall restfulness, allowing for a more energised and refreshed state of mind.

Prioritise self-care by incorporating regular prenatal massages into your self-care routine. To book a pregnancy massage with us call 01273 710855 or book online through Mindbody. You’ll need to create an account with Mindbody if you don’t already have one.

Gifting a Pregnancy Massage for your partner, family or friends? Treat your loved ones, buy a gift voucher online by using the same log in process as above and click on gift vouchers. Collect at reception.