Deep Tissue Massage in Brighton and Hove

Deep tissue massage targets deeper layers of muscle and connective tissue to relieve chronic pain, reduce stress, and improve flexibility. Book your massage at our Brighton & Hove studio or gift a session to someone who needs deep, therapeutic relief.

What Is a Deep Tissue Massage?

A deep tissue massage focuses on realigning the deeper layers of muscles and fascia (connective tissue). This technique is especially effective for people with chronic tension, injuries, or postural issues. At Revitalise Brighton and Hove, each session is tailored to your needs—working out tension and helping your body recover.

What Are the Benefits of Deep Tissue Massage?

Can a Deep Tissue Massage Help with Chronic Pain?

Yes, deep tissue massage is commonly used to manage chronic pain conditions, especially in the neck, shoulders, back, and legs. The sustained pressure and slow strokes help break up scar tissue and release tight knots.

Does It Help Reduce Stress?

Absolutely. While the pressure is firmer than a traditional massage, the overall result is deeply relaxing. Many clients feel more focused, refreshed, and mentally clear after a session.

What Other Benefits Can You Expect?

  • Improved flexibility and range of motion

  • Reduced tension headaches

  • Faster recovery from physical activity

  • Lower cortisol (stress hormone) levels

  • A feeling of emotional clarity and calm

How to Book a Deep Tissue Massage in Brighton and Hove

Looking to target deep muscle tension or chronic stress?
You can schedule your massage by:

  • 📞 Calling 01273 710855, or

  • 💻 Using the online booking tool below for quick and easy appointments

We recommend mentioning any ongoing pain areas during booking so your therapist can personalise your treatment.

Can I Gift a Deep Tissue Massage?

Yes — deep tissue massage makes a fantastic wellness gift.
Treat a loved one who might need relief from stress or physical discomfort.

Here’s how to gift:

  • Log in to your account using the same process as booking

  • Click on Gift Vouchers

  • Buy online and collect at the reception

Ideal for birthdays, recovery support, or simply showing you care.

FAQs

What is a deep tissue massage good for?

Deep tissue massage helps with chronic pain, tension headaches, and stress relief by focusing on deeper muscle layers and connective tissues.
Please note if you are Pregnant under 12 weeks you can’t have a massage and if you’re over 12 weeks you must book a Pregnancy Massage.

How do I book a deep tissue massage in Brighton?

Contact us 01273 710855 / brighton@revitalise-u.com or use the online booking system on our website to schedule your deep tissue massage at our Brighton & Hove studio.

Can I give a deep tissue massage as a gift?

Yes, you can purchase a gift voucher online and collect it at reception to gift someone a therapeutic and relaxing session or you can purchase an e-voucher here.

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