Deep Tissue Massage in Brighton and Hove

Deep tissue massage is similar to Swedish massage, but it goes further and is intended for a different purpose. Deep tissue massage is best suited for athletes- runners, people with injuries, it can also work for people with chronic pain conditions such as fibromyalgia. Deep tissue targets the inner layer of your muscles. Deep tissue massage uses the same technique as Swedish massage but with far more pressure.

A deep massage targeting specific injuries and muscle soreness increases flexibility and assists In Injury prevention and promotes faster recovery from both training and injury. This will benefit anyone from an international athlete to an office worker.

Specific techniques will be used to relieve muscular tension, improve posture, lengthen muscles, increase mobility, and aid relaxation.

When you book online, it is free, easy & takes a few minutes. You can book from the comfort of your own home or from your office at the time that suits you. Click the link, then click “MY INFO” where you can log in or set up your new account. Then select your therapy or class to book. It’s easy.