Sports Massage in Brighton and Hove
Your therapist can focus on any areas of muscular tension you may have. Using specific techniques to loosen tight muscles, lengthen short muscles, realign muscle and fascia, clear energy pathways, relieve pain, improve posture, and aid relaxation.
Sports and Clinical Massage
- 30 minutes - £30
- 60 minutes - £55
- 90 minutes - £75
Sports Massage - Effective for any kind of muscular or soft tissue discomfort, whether due to posture, occupational stress, or sporting activities. Techniques are used to lengthen short muscles, relax tight muscles, reduce scar tissue and knots, aid recovery, and reduce the risk of injury.
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is a connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments, and fascia (a form of connective tissue that lines and ensheaths the other soft tissues).
When you book online, it is free, easy & takes only a few minutes. You can book from the comfort of your own home or from your office at the time that suits you:
- Click the link: Book a Massage
- Then click “MY INFO” where you can log in or set up your new account
- Then select your sports massage, and book at a convenient time for you. It’s easy 🙂