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Myofascial Release Therapy in Brighton and Hove
Myofascial release massage targets the fascia — the connective tissue around your muscles — to reduce chronic pain, improve flexibility, and relieve tension. Book your session with Revitalise Brighton and Hove today by calling 01273 710855 or using our online booking tool.
Restore Balance with Myofascial Release Therapy
In today’s fast-paced world, stress and physical strain often show up as muscle tension, stiffness, or discomfort. Myofascial release therapy at Revitalise in Brighton and Hove offers a gentle yet powerful approach to ease tightness in your fascia — the connective tissue surrounding muscles.
This therapy is ideal if you're feeling restricted in movement, struggling with posture, or carrying long-term pain. Our skilled therapists tailor each session to suit your body and concerns.
How Does Myofascial Release Massage Work?
What happens during a myofascial release session?
Our therapists use gentle, sustained pressure and stretching to release fascial tension. By targeting areas of tightness, they help restore mobility, reduce discomfort, and support natural muscle alignment.
What Are the Benefits of Myofascial Release Massage?
Why choose myofascial release over other massage types?
This therapy focuses on long-term relief, not just temporary relaxation.
Key benefits include:
Relief from chronic pain and stiffness
Reduced tension headaches and jaw tightness
Better posture and improved flexibility
Enhanced athletic performance
Faster injury recovery
Lower stress levels and improved mental clarity
Regular sessions help you move more freely, feel lighter in your body, and experience deeper relaxation, both physically and emotionally.
How much is a Myofascial Release Massage?
£68 for 1 hour.
Book Your Myofascial Release Massage in Brighton
Booking is quick and simple:
📞 Call us on 01273 710855
💻 Or use the online booking tool below (fast & secure)
Give the Gift of Healing
Looking to treat someone special?
Buy a myofascial release massage gift voucher online, then collect it at reception. Just log in and select “Gift Vouchers” from the menu.
Who Is Myofascial Release Therapy Suitable For?
Myofascial release therapy is particularly beneficial for people experiencing long-term tension or restricted movement.
This treatment may be helpful for:
• People with chronic back, neck, or shoulder pain
• Individuals experiencing tight muscles or reduced mobility
• Office workers dealing with postural strain
• Athletes recovering from repetitive strain or injury
• Anyone looking to improve flexibility and body alignment
Your therapist will adapt the treatment to suit your body and comfort level.
What Areas of the Body Can Be Treated?
Myofascial release therapy can be applied to many areas where connective tissue tension may cause discomfort.
Common areas treated include:
• Neck and shoulders
• Lower back and hips
• Upper back and chest
• Legs and calves
• Jaw and head (for tension headaches)
Releasing tension in these areas can improve overall mobility and reduce discomfort throughout the body.
Why Choose Revitalise for Myofascial Release Therapy in Brighton?
At Revitalise, our therapists focus on providing personalised treatments that support long-term wellbeing.
Our studio offers:
• Experienced therapists trained in specialised bodywork techniques
• Treatments tailored to your body and movement patterns
• A peaceful wellness environment in central Brighton & Hove
• Easy online booking through Mindbody
• Gift vouchers available for massage therapies
Our goal is to help you restore balance, reduce pain, and move more freely.
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It’s a hands-on therapy that releases tension in the fascia — the tissue surrounding muscles — to relieve pain and restore movement.
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Myofascial release can help with chronic back or neck pain, migraines, limited mobility, postural imbalances, and injury recovery.
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Absolutely. Gift vouchers are available for all massage types and can be collected at our reception.