Myofascial Release Therapy in Brighton and Hove
Myofascial release refers to a series of techniques designed to release areas of facial restriction. It works by releasing one by one restrictions throughout the whole body giving relief to many aches and pains in one treatment.
Myofascial Release works on the connective tissue surrounding muscles, bones and joints, restoring functional movement patterns and memory patterns. This treatment can be combined with Deep Tissue Massage.
Your therapist will gently massage the Myofascia and feel for stiff or tightened areas. Normal Myofascia should feel pliable and elastic. The therapist will begin massaging and stretching the areas that feel rigid with light manual pressure. The therapist then aids the tissue and supportive sheath in releasing pressure and tightness. The process is repeated multiple times on the same trigger point and on other trigger points until the therapist feels the tension is fully released.
When you book online, it is free, easy & takes only a few minutes. You can book from the comfort of your own home or from your office at the time that suits you:
- Click the link: Book a Massage
- Then click “MY INFO” where you can log in or set up your new account
- Then select your Myofascial Release and book at a convenient time for you. It’s easy 🙂