Corporate Wellness in Brighton & Hove — Yoga, Pilates & Workplace Massage
Bring calm, focus, and balance into your workday with corporate wellbeing sessions from Revitalise Brighton & Hove.
We offer tailored yoga, pilates, and massage experiences that help your team unwind, recharge, and perform at their best either in your workplace or at our beautiful Revitalise studio on Western Road in the centre of town.
Whether you’re looking to boost productivity, improve posture, reduce stress, or simply treat your team to something special, we’ll create a programme that fits your space, schedule, and company culture.
Call 01273 710855 or email hannah@revitalise-u.com to arrange your free consultation and corporate wellbeing quote.
What We Offer
Corporate Yoga & Pilates Classes
Gentle yet energising movement sessions that improve flexibility, posture, and focus. Classes are suitable for all levels — from total beginners to regular practitioners. Sessions can be delivered on-site, online, or in our Brighton & Hove studio.Workplace Massage
Bring instant relaxation to your team with our on-site massage treatments — perfect for relieving tension, improving circulation, and reducing workplace stress. We can come directly to your office or host massage sessions at Revitalise for a peaceful, spa-like experience away from the desk.
All equipment is provided, and our professional therapists ensure a seamless, comfortable setup wherever you are.
Why Choose Revitalise for Your Team
Experienced professionals: all instructors and massage therapists are fully qualified, friendly, and highly experienced in corporate wellbeing.
Flexible delivery: we can visit your office, host you in our central Brighton & Hove studios, or connect remotely for online classes.
Inclusive & accessible: every session is adapted to all abilities and experience levels — everyone is welcome.
Proven benefits: enhanced morale, focus, posture, and productivity — plus a noticeable lift in team energy and connection.
Completely bespoke: choose one-off wellbeing days, regular weekly classes, or a mix of yoga, pilates, and massage to suit your company’s needs.
“Síofra’s yoga classes not only offer you a sense of well-being in the short term but I have also found them super beneficial to me in the long term. I suffer from travel/motion sickness and in Síofra’s class she taught me breathing techniques that I now use whenever I feel myself getting travel sick or even anxious and it really helps to stop it. I used to try all sorts but this has proved to be by far the most effective! I couldn’t recommend her classes enough, it offers just the right level of challenge so after the class you can walk away feeling happy with yourself.”
“The opportunity to do yoga on your lunch break... I have never done yoga before and when this opportunity came up I thought I must give it a try. It has been so enjoyable learning how to relax and destress with simple but effective yoga poses, moves that to start with seemed impossible now flow and make sense. Siofra brings a calm but structured class making it easy to follow for all abilities, I thought I would feel uncomfortable but the way the class is led makes you feel you are in a safe space with no judgement... it is not every day you get to do a downward-facing dog next to your boss...
I would recommend this to all for boosting work friendships and morale around the office. I look forward to each week and pushing myself to try new things.”
“Since taking yoga classes, I feel much more flexible and it’s really improved my posture. If I’ve been having a stressful morning at work, I feel much more relaxed and focused after the lunchtime class. I think that Siofra is a great teacher and would definitely recommend her classes.”
“I had never considered trying Yoga and was very apprehensive about trying it. I had nothing to worry about though as Siofra is a great teacher who is calm and welcoming. I now look forward to my weekly Yoga class, afterwards I always feel relaxed and destressed and a little more flexible!”
Enquiries
For any questions or queries or for a quote please contact: hannah@revitalise-u.com or call us on 01273 710855
FAQs
What types of businesses do you work with?
From local consultancies to large corporate teams—any organisation aiming to improve staff wellness and morale.
Where are the classes or treatments held?
We can deliver sessions on-site at your workplace, in our Brighton studio, or online for remote and hybrid teams.
Do you provide equipment?
Yes. We supply all mats and props for in-person sessions.
What if we’ve never done yoga or pilates before?
No experience needed. All classes are beginner-friendly and adjusted to your team’s fitness level.
How do we get started?
Just email hannah@revitalise-u.com or call 01273 710855 to book a discovery call and get a tailored quote.