Myofascial Release Therapy in Brighton and Hove
In today’s fast-paced world, our bodies often bear the brunt of stress and tension, which can lead to a build-up of tightness and discomfort in our muscles and fascia - the thin layer of connective tissue that surrounds and supports our muscles. That’s where myofascial release massages in Brighton and Hove comes in. It’s a therapeutic technique that aims to alleviate pain, improve mobility, and restore balance to your body. By targeting the fascia, these restorative massage techniques can help melt away tension, release tight muscles, and improve your overall well-being.
How does myofascial release massage work?
During a myofascial release massage session, our skilled massage therapists will use gentle, sustained pressure and stretching techniques to access the deeper layers of your muscle and fascia. By applying pressure to specific areas of tension, they can release tightness, allowing your body to move more freely.
What are the benefits of myofascial release massage?
By addressing the fascia directly, myofascial release massage can address a variety of issues, including chronic pain, stiffness, headaches, and even more postural imbalances. Regular myofascial release massage sessions can have a profound impact on your overall well-being. Not only can it help reduce pain and discomfort, but it can also improve your body’s flexibility, enhance athletic performance, promote faster recovery from injuries, and even relieve mental stress and anxiety.
Tailored to your needs and specific concerns, experience the transformative benefits of a myofascial release massage. To book a myofascial release massage with us call 01273 710855, or use the links below to book online.
Booking online is free, easy & takes a few minutes. You’ll need to create an account with Mindbody if you don’t already have one.
Click the link: Book my Myofascial Release Massage.
Then click “MY INFO”, where you can log in or set up your new account.
Then select your massage and choose Myofascial Release Massage. It’s easy! 🙂
Gifting a Myofascial Release Massage for your partner, family or friends? Treat your loved ones, buy a gift voucher online by using the same log in process as above and click on gift vouchers. Collect at reception.