Indian Head massage is now available at Revitalise in Brighton & Hove 7 days a week. Indian Head Massage is becoming increasingly popular as a natural and effective means of relieving stress and promoting health and well being.

What does a session involve ?  
Sessions last 30 minutes or an hour and focus not only on the head and face but firstly on the upper back, shoulders and neck, where a great deal of tension and stress is held in the body. Particular attention is paid to the tension 'hot spots' around the shoulder blades; along the infra- and supraspinous muscles of the shoulders; the sterno-mastoid muscles of the neck; the sensitive occipital region at the base of the skull; the masseter muscles of the jaw; the temples; and the suture joints of the cranium.

What are the benefits ?  
Indian head massage is extremely effective in preventing and alleviating common tension headaches and can help those suffering from migraine. It is a excellent method for releasing any stiffness and knots in the neck, shoulders and upper back, as well as loosening and stimulating the scalp to improve circulation and the the condition of hair and skin. It is helpful in overcoming 'round shoulders' and certain back problems as well as improving posture. On a more general level these sessions help to relieve everyday stresses and tension, to release and eliminate toxins and lactic acid that build up around the muscles and the joints, and to promote a state of self healing and health in both body and mind.