Pregnancy yoga in Hove
Yoga Timetable
Welcome to our friendly studio which offers beginner, hatha, ashtanga, kundilini, pulse and pregnancy yoga classes, both day time and evening.
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Revitalise prides itself on offering small group yoga classes with a high level of teacher interaction.
Customer Reviews
- “I came out of the Ashtanga class feeling very ‘worked’, very happy and calm. I thoroughly enjoyed it and would definitely go back again!”
- “Ashtanga has improved my strength and fitness as well as supplementing my other sporting interests.”
- ” I look forward to Kathryn’s class every week. Her classes are upbeat and inspiring. I have learnt so much already! “
- ” Her teaching is excellent. The class attended was a great class, very enjoyable.”
- “Sarah’s classes are a joy, they are replenishing on so many levels, bringing peace, serenity and great bendy-ness! I leave with a smile and the benefits last all week. Don’t miss it!” Celia
- “Sarah’s classes are great – very motivating and well structured, perfect for beginners or those looking to develop further”. Belinda.
Pregnancy yoga at Revitalise
Pregnancy yoga benefits both mother and baby, supporting healthy pregnancy and offering practical and grounded preparation for birth. The Mother has the opportunity to deeply relax and learn to connect with herself and her baby, in a loving, supportive environment. Through understanding how to connect with the breath and allow the body to open through gentle postures she is prepared for labour. Jill teaches encourages exploration in her classes and places emphasis on allowing the inner wisdom of the body to shine, helping people to trust themselves and their journey.