Hatha Yoga in Hove

Yoga at Revitalise

Yoga Timetable

Welcome to our friendly studio which offers beginner, hatha, ashtanga, kundilini, pulse and pregnancy yoga classes, both day time and evening.

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Revitalise prides itself on offering small group yoga classes with a high level of teacher interaction.

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Customer Reviews

  • “I came out of the Ashtanga class feeling very ‘worked’, very happy and calm. I thoroughly enjoyed it and would definitely go back again!”
  • “Ashtanga has improved my strength and fitness as well as supplementing my other sporting interests.”
  • ” I look forward to Kathryn’s class every week. Her classes are upbeat and inspiring. I have learnt so much already! “
  • ” Her teaching is excellent. The class attended was a great class, very enjoyable.”
  • “Sarah’s classes are a joy, they are replenishing on so many levels, bringing peace, serenity and great bendy-ness! I leave with a smile and the benefits last all week. Don’t miss it!” Celia
  • “Sarah’s classes are great – very motivating and well structured, perfect for beginners or those looking to develop further”. Belinda.

 

Hatha means yoga of the body. Therefore all yoga involving the body is Hatha yoga. Hatha is a very general term that can encompass many of the physical types of yoga. If a class is described as Hatha style, it is probably going to be slow-paced and gentle, and can provide a good introduction to the basic yoga poses.

 

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