Customer Reviews

• “Kristen is an inspirational instructor who really understands women’s bodies and how to work them!  My body shape is better now than it ever has been and I feel stronger than ever.” 
Angela, Hove
• “Even after only two weeks on the Power Plate machine I can already see a difference in my legs and stomach. I love the fact that I can see results in such as short time with such little effort.” Elle MacPherson
  
• “I can do a really intensive work out in such a short space of time. As a working mother with a hectic work schedule using the Power Plate machine helps me stay in shape without having to spend hours in the gym. ” Claudia Schiffer
  
• “I can get a full workout in next to no time. I am really impressed with my ability to target and recruit specific muscles and improve my flexibility at the same time.” Hillary Swank
  
• “ My friends raved to me about the Power Plate machine, and now I know why. It is a great invention and a convenient, time-efficient, workout. ” Kylie Minogue
• “30 minutes twice a week is doable and enjoyable.  I am more toned, have better balance and my bad back has certainly benefitted as my core strength has improved dramatically.   Highly recommended”. Rosemary Thomas, Hove
• “ It’s so quick and easy, it’s the perfect friend on set. After just two weeks of 20 minutes’ exercise a day, the tone is really showing!” Anna Friel
• After 6 weeks, I’m stronger, leaner and fitter – power plates WORK. All the teachers are excellent – the individual attention is great” Anna, Hove