power plate in Hove
Welcome to our friendly studio which offers beginner, intermediate and advanced power plate classes as well as one on ones.
We offer small group classes with high levels of teacher interaction in a friendly environment.
- “Kristen is an inspirational instructor who really understands women’s bodies and how to work them! My body shape is better now than it ever has been and I feel stronger than ever.” Angela, Hove
- “Even after only two weeks on the Power Plate machine I can already see a difference in my legs and stomach. I love the fact that I can see results in such as short time with such little effort.” Elle MacPherson
- “I can do a really intensive work out in such a short space of time. As a working mother with a hectic work schedule using the Power Plate machine helps me stay in shape without having to spend hours in the gym. ” Claudia Schiffer
- “I can get a full workout in next to no time. I am really impressed with my ability to target and recruit specific muscles and improve my flexibility at the same time.” Hillary Swank
- “ My friends raved to me about the Power Plate machine, and now I know why. It is a great invention and a convenient, time-efficient, workout. ” Kylie Minogue
- “30 minutes twice a week is doable and enjoyable. I am more toned, have better balance and my bad back has certainly benefitted as my core strength has improved dramatically. Highly recommended”. Rosemary Thomas, Hove
- “ It’s so quick and easy, it’s the perfect friend on set. After just two weeks of 20 minutes’ exercise a day, the tone is really showing!” Anna Friel
- After 6 weeks, I’m stronger, leaner and fitter – power plates WORK. All the teachers are excellent – the individual attention is great” Anna, Hove
Welcome to our power plate studio
Revitalise prides itself on offering small group, power plate classes with a high level of teacher interaction. We limit our classes to a maximum of 5 to ensure you get the attention you require throughout your class. Our highly trained and experienced power plate specialists offer classes 7 days a week both daytime and evening and include beginner, intermediate and advanced classes. This means you can be reassured that you will be in a class with people who are of a similar level to you maximising the benefits of your power plate class.
Power plate classes deliver a full body workout out in just half an hour.
Do not settle for any other machine. Power Plate is the world leader in vibration fitness, which means you get a quality workout on a quality machine, every time. Double check as some other health centres may not be using Power Plate machines for vibration fitness.
Half the time, twice the results!
When you book on line, it is free, easy & takes a few minutes. You can book from the comfort of your own home or from your office at the time that suits you. Click the link, then click “MY INFO” where you can log in or set up your new account. Then select your therapy or class to book. It’s easy