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Chakra Dancing is a beautiful workout for mind, body
and soul. Let me take you on a journey of self discovery
and fun. Through spontaneous free form dancing we can
free up our natural energy flows and harmonise and balance
our chakras, energy centres throughout the body. I want
to share with everybody the positive changes that one
can experience through movement to music, healing your
body through dance, physically, emotionally, mentally
and spiritually. We all experience, at sometime or another
energy blocks in the body like fatigue, energy levels
feel low, stress, lack of confidence, just the pressure
of life itself. Imagine lending your ear to the music,
and allow your body to flow, there is no right or wrong
way to chakra dancing as everybody has their own rhythm
and movement. Whether you just love to exercise and
keep fit or you just love dancing to an eclectic mix
of chosen great music, or like me a chakra devotee,
a free dancing spirit, who with like minded souls love
to have fun, dance and allow the music to envelop my
whole being, and just be.
No prior knowledge of chakras is needed. Just come
as you are, I invite you to join me in the dance, surrender
yourself to the beat, and enjoy! I hold regular classes,
facilitate chakra workshops in the South East and all
demonstrations at the Mind Body Soul exhibitions throughout
the UK are free, so come and join in! “Feel energised
and revitalised.“ Each chakra has a special vibration,
musical note and colour I have spent many years developing
a style of music that I feel resonates with each of
the energy centres of the body.
As a professional healer and chakra dancing teacher,
music has been one of my greatest mentors, a close friend
who has never left my side. I felt compelled to create
Chakra dancing I and II CD’s. I feel honoured
to work with some of the most talented musicians today,
who like me feel passionate about creating great music.
Tap into the deep earthy drumming music at the root,
sexy funky soul at the sacral, let go of stress with
the staccato punchy Latin jazz at the solar plexus,
breathe in the intoxicating disco rhythms of the heart,
be mesmerised by the native Indian chanting at the throat,
chill out with this contemporary classic at the third
eye and feel enlightened at the crown with a moving
angelic classical piece and finally descend through
the chakras with the Tibetan bowls… |
