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| Dr
Asmita Jani |
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| Ayurveda
means "The Science of Life". |
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It is the Ancient lndian System of Natural Health
Care that originated in the ancient Vedic culture
Ayurvedic universities and 1000 hospitals in India,
as well as centres in the USA, Europe and Australia. |
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| The
Philosophy of Ayurveda |
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Ayurvedic medicine and philosophy is based on
the three Energy sources in the body which control
physical and mental activity as follows:
Vatta:
controls Nervous System, movement and
life force, mood swings
Pitta:
controls metabolism, hormones, intellect and body
heat, drive and focus
Kapha:
controls water balance, fat , compactness growth
an reproduction
Good health is defined as the state of equilibrium
of these energies; an imbalance causes ill health.
Ayurvedic therapies are natural, safe, effective
and free from side effects. It is a holistic preventative
system of natural health which seeks to promote
a disease-free society by dealing with mind, body,
spirit and our interaction with the environment.
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| The
Therapeutic Approach |
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| Therapies
are used by healthy individuals to maintain health,
beauty and attain longevity; they are offered to
the ill to restore health. In Ayurveda, time-honoured
techniques are used to evaluate individual body
type. By creating balance between mind, body and
spirit, it promotes the self-healing powers of the
body, |
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| What
to Expect |
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| 1.
NIDANA (diagnosis) |
| A
detailed diagnosis will take place to evaluate the
body type and physiological imbalances in terms
of the three fundamental energies called: Vatta(Air),
Pitta (Fire) and Kapha (earth) and by enquiry, examination
and pulse diagnosis. |
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| 2.
NUTRICIAN AND DIERTAY ADVICE |
| Advice
will be given based on the body type, the energies
inherent in foods, herbs and spices and on eating
habits. Information will be given on proper fasting
for health. |
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| 3.
DINCHARYA (life style) |
| We
will give advice on a balanced life-style including
exercise, sleep and posture based on Biorhythms
and body type. Breathing and relaxation techniques
are taught to revive from stress and activate the
life force . Meditation forms an essential part
of the therapy to control bodily functions from
the highest centres of the mind. |
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| 4.
FOOD SUPPLIMENTS |
| Herbal
and Mineral food supplements are carefully chosen
to restore balance, to treat disease and to boost
the body's immune system |
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| 5
PANCHAKARMA - The five-fold Detoxification |
| This
unique system of physical and mental purification
consist of a wide range of techniques used for rejuvenation
stress management and the treatment of chronic illnesses:
neuro- muscular conditions like ME , sciatica, arthritis,
chronic back and neck pain , stroke rehabilitation,
sports injuries, obesity, insomnia, high blood pressure,
digestive problems and skin diseases |
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| SNEHAN: |
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Internal oleation through a special herbal preparation
of ghee (clarified butter) taken orally to loosen
impurities in the body tissue. |
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| SVEDAN: |
| Herbalised
steam treatment through special traditional equipment
is given to loosen the impurities in the skin and
muscles and to open up the channels of circulation.
Also useful in treating local pain. |
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| ABHYANGA: |
| An
extremely therapeutic, soothing and remedial Ayurvedic
massage using unique Ayurvedic
Aromatherapy herbal oils based on ancient
Indian formula. This revitalises deep tissue cells
and nerve centres, releasing muscle tension and
knotting, and restoring the tone of the tense muscles
and the energy flow. The oils are prepared according
to individual body type and specific conditions.
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| VIRECHAN |
| A
gentle herbal laxative removes impurities and toxins
from the body, reducing absorption of toxins from
the gut and so unblocking the body's physical and
energy channels. |
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| BASTI |
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An enema using a herbal medicated preparation
stimulates and restores good digestion and regulates
abdominal and pelvic organs.
Throughout the course of Panchkarma treatment
a nutritious diet and rejuvenating herbal preparations
are taken by the indiVidual as advised. |
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| SHIRODHARA: |
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A continuous flow of warm herbal oil is applied
to the forehead. This helps to energise and regulate
the physiological functions of the body. This treatment
is excellent to relieve stress, fatigue, anxiety,
nervousness and insomnia, high blood pressure, headaches,
pre-menstrual tension It is not necessary for
take the whole Panchakarma treatment in all cases.
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| SHIROMARDAN: |
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Traditional indian scalp massage on pressure
points which releases tension in the head and
scalp. A deeply relaxing and invigorating
with exotic herbal oils. Promotes healthy hair
and helps dry itchy conditions, migraines and
improves circulation. This massage helps with
sleep, calms the nervous system to enhance performance
and clarity of mind. |
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| AYURVEDIC
FOOT MASSAGE |
| Ayurvedic
reflexology with special Ayurvedic oils. Soothes
tired aching feet to promote vision and free flow
of the life-force. promoted a balanced functioning
of the brain and organs of the body |
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| AYURVEDIC
NATURAL BEAUTY THERAPY |
| Facial
massage and exercise to relieve the tension in he
facial muscles. in this treatment natural time honoured
Indian herbs are used in the form of herbal pastes
and oils to improve lustre and delay ageing and
wrinkling of the skin |
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"Let
all of mankind be happy
Let all be free from disability,
Let all receive good fortune,
Let no one suffer from pain
and misery" |
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| E-mail
Now or call the reception on 01273 738
389 |
